hyrox
Get race-ready with coaching built around the HYROX format.
Schedule
Tuesday & Saturday
Duration
1 Hour
hyrox
HYROX is a global fitness race that combines functional strength training with endurance-based running. Often referred to as the “World Series of Fitness Racing,” the sport has rapidly grown within the fitness community for its accessibility, challenge, and competitive atmosphere.
We became an official HYROX affiliate in March 2026 as a natural extension of the training style we already love to coach. With the right equipment, experienced coaches, and a strong fitness community, HYROX was the perfect fit for our gym and members.
We currently offer:
Saturday 8 AM - FREE community class
Tuesday 7 AM - free for members | $10 drop-in
8 stations
Every station broken down and drilled with coaching, so your SkiErg, sled work, and wall balls come from technique rather than guesswork.
Run and Compromised Running Cycles
Structured running work that builds the engine and pacing you need to run strong on tired legs.
Race Simulations
Full and partial race rehearsals with a coach, because training the stations and linking them together are different things.
Splits You Track
Programming written in cycles with times to hit, so your progress is visible instead of vague.
hyrox Schedule
Contact Us
Complete the form, and our team will reach out to help you get started!
